Episodes

🎙️Episode 30: Karma Simplified – Do Unto Others As You Would Have Them Do Unto You Subtitle: "Every Action Has an Echo — And Karma Keeps Receipts" Series: Full Disclosure– The Trigger and The Truth Podcast Host: Tina White Ep...

🎙️Episode 29: Full Disclosure: The Child Pays for the Sins and Secrets of the Father Subtitle: Confused, Complicated, and Carrying It Alone – The Emotional Reset Men Deserve Series: Full Disclosure– The Trigger and The Truth ...

🎙️Episode 28: Still Spending Money From '88: When Jealousy Cancels Your Check and Your License Series: Rewind & Rise – The Trigger and The Truth Podcast Host: Tina White Episode Description: In Episode 28 of The Trigger and T...

🎙️ Episode 27: The Receipts Are Real: $2,000 Lamb Chops, the Fake Mentor and What They Don’t Tell You at the “Boss Babe” Retreats Series: Rewind & Rise – The Trigger and The Truth Podcast 💡 Episode Summary: In this raw and re...

🎙️ Episode 26 - DARVO in Real Life: The Power of Truth Part 4: Leading From the Scar, Not the Wound July Spotlight – Mental Health & Entrepreneurship Host: Tina White, The Trigger and The Truth 🎧Part 4 of 4: “Leading From The...

🎙️ Episode 25 - DARVO in Real Life: Rebuilding from the Rubble July Spotlight – Mental Health & Entrepreneurship Host: Tina White, The Trigger and The Truth 🎧Part 3 of 4: “Boundaries, Business, and Becoming Whole Again" Overv...

🎙️ Episode 24 - DARVO in Real Life: The Public Lie vs. The Private Pain July Spotlight – Mental Health & Entrepreneurship Host: Tina White, The Trigger and The Truth 🎧Part 2 of 4: "Living in the Aftermath of DARVO" "Welcome b...

🎙️ Episode 23 - DARVO in Real Life: Surviving the Silent Battle July Spotlight – Mental Health & Entrepreneurship Host: Tina White, The Trigger and The Truth 🎧Part 1 of 4: “The Betrayal Nobody Saw Coming” Overview: This episo...

🎙️ Episode 22 -"Have You Ever Been DARVO’d? The Abuse Tactic Nobody Talks About" July Spotlight – Mental Health & Entrepreneurship Host: Tina White, The Trigger and The Truth 🎙️ Series Launch Intro: DARVO In Real Life – Mask ...

🎙️ Episode 21: Carefully Curated Facade: The Mental Health Cost of Performing for Likes and Validation Host: Tina White Podcast: The Trigger and The Truth Series: July Spotlight – Mental Health & Entrepreneurship 💡 Episode Su...

🎙️ Episode 20: Functional Burnout- "High-Functioning, Low Peace: The Hidden Cost of Survival Mode" Host: Tina White Podcast: The Trigger and The Truth Series: July Spotlight – Mental Health & Entrepreneurship 💡 Episode Summa...

🎙️ Episode 19 Title: Wall Street Broke Me Before It Built Me 🎧 Host: Tina White Podcast: The Trigger and The Truth July Spotlight – Mental Health & Entrepreneurship 💡 Episode Summary: In this powerful rewind episode, host Tin...

🎙️ Day 7 – Truth Serum Mid-Year Reset Truth Serum: Harmony Over Hustle: Design the Life You Actually Want (Day 7) Welcome back — we made it. This is Day 7 of the Mid-Year Reset , and the last day of June. Before anything else...

🎙️ Episode 13 Title: Redefining Family: “Just Because We’re Related Doesn’t Mean We’re Family” 🎧 Host: Tina White Podcast: The Trigger and The Truth Category: Mental Health, Family Dynamics, Personal Growth, Emotional Wellnes...

🎙️ Truth Serum: Revenue & Reality: Reset How You Get Paid (Day 6) A 7-Part Mid-Year Reset Challenge Welcome back — we’re almost at the finish line. It’s Day 6 of the Mid-Year Reset, and today we’re digging into something most...

🎙️ Truth Serum: Simplify to Amplify: Clean Your Systems, Reset Your Revenue (Day 5) Podcast: The Trigger and The Truth Host: Tina White Series: Truth Serum – A 7-Part Mid-Year Reset Challenge 🧠 Episode Overview: Time’s moving...

🎙️ Episode 15 Title: Truth Serum: Clean It Up: Protect Your Energy, Declutter Your Business (Day 4) A 7-Part Mid-Year Reset Challenge 🧠 Episode Summary: Welcome to Day 4 of the Truth Serum Mid-Year Reset series with host Tina...

🎙️ Truth Serum: Mental Clutter & Energy Leaks: What’s Draining You? (Day 3) A 7-Part Mid-Year Reset Challenge 🧠 Episode Summary: In Day 3 of the Truth Serum: Mid-Year Reset , host Tina White invites you to take a deep, hones...

🎙️ Episode 12 Title: Get In Here Y’all, There’s a Shoplifter Among Us 🎧 Host: Tina White Podcast: The Trigger and The Truth 💥 Episode Overview: In this eye-opening episode, Tina White gets all the way real about a manipulatio...

Episode Title: Truth Serum: New Month, New Mind: Rewrite the Vision & Clear the Clutter (Day 2) A 7-Part Mini-Series on Realignment, Reflection, and Reclaiming Your Peace 🧠 Episode Summary: In Day 2 of the Truth Serum: Mid-Ye...

Episode Title: Truth Serum: The Mid-Year Reset – What, Why, and How (Day 1) A 7-Part Mini-Series on Realignment, Reflection, and Reclaiming Your Peace 🧠 Episode Summary: In this kickoff episode of the Truth Serum: Mid-Year Re...

🎙️ Episode Title: Go Talk to the Lady: Walking on Eggshells Around People with Multiple Personalities Host: Tina White | The Trigger and The Truth Podcast Overview: We’ve all heard it—“Go talk to the lady.” Sometimes whispere...

🎙️ Title: The Avoidant: When Silence Speaks Louder Than Words 👤 Host: Tina White 📡 Podcast: The Trigger and The Truth Have you ever been in a relationship where every conflict felt like a dead end? Conversations go unspoken, ...

Episode Title: An Open Letter to Our Fathers * Bonus Father’s Day Episode | The Trigger and The Truth with Tina White 🔊 Episode Summary: In this special Father’s Day bonus episode of The Trigger and The Truth , host Tina Whit...