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Episodes

Sept. 24, 2025

Episode 54: Don’t Let Fear Guide Your Choices: "Entrepreneurship, Ris…

🎙️ Episode 54: Don’t Let Fear Guide Your Choices: "Entrepreneurship, Risk, and the Fear Formula" Podcast: The Trigger and The Truth Host: Tina White Series: Money Matters - A Bonus Drop in The Trigger and The Truth's Septembe...

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Sept. 21, 2025

Episode 53: “Nice For What!??” "No, You’re Not Obligated to Be Nice t…

🎙️ Episode 53: “Nice For What!??”"No, You’re Not Obligated to Be Nice to People Who Violated You" Podcast: The Trigger and The Truth Host: Tina White Series: Money Matters - A Bonus Drop in The Trigger and The Truth's Septem...

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Sept. 19, 2025

Episode 52: “Stuck on Stupid, Rewriting History, and Still Lying to Y…

🎙️ Episode 52: “Stuck on Stupid, Rewriting History, and Still Lying to Yourself” Podcast: The Trigger and The Truth Host: Tina White Series: Money Matters - A Bonus Drop in The Trigger and The Truth's September Series: Money...

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Sept. 14, 2025

Episode 51: “Government Contracting Secrets: Money Moves & The Contra…

🎙️ Episode 51: “Government Contracting Secrets: Money Moves & The Contract Code for Q4 2025” Podcast: The Trigger and The Truth Host: Tina White Series: Money Matters Episode Summary: Episode Summary In this episode of The T...

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Sept. 10, 2025

The Contract Code: 4th Quarter Gov Con Money Matters”

🎙️ Episode 50: “The Contract Code: 4th Quarter Gov Con Money Matters” Podcast: The Trigger and The Truth Host: Tina White Series: Money Matters Episode Summary: Welcome to our 50th episode! In this special installment of The...

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Sept. 7, 2025

Get it? Learn How to Put the M****F**** Weed in the Bag First, Then G…

🎙️ Episode 49: Get it? Learn How to Put the M****F**** Weed in the Bag First, Then Get Money - "Don't Skip Any of the Levels of Your Life" Podcast: The Trigger and The Truth Host: Tina White Series: Mental Health Matters Epis...

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Sept. 3, 2025

Episode 48: Holes in the Boat – Navigating Secret Sabotage, Mental We…

🎙️ Episode 48: Holes in the Boat – Navigating Secret Sabotage, Mental Wellness and Re-Examining The Why Podcast: The Trigger and The Truth Host: Tina White Series: Mental Health Matters As we transition from summer to autumn,...

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Aug. 31, 2025

Imbalanced Relationships Will Eventually Collapse – Overestimating Ot…

🎙️ Episode 47: Imbalanced Relationships Will Eventually Collapse – Overestimating Others’ Capacity to Reciprocate Podcast: The Trigger and The Truth Host: Tina White Series: Mental Health Matters 📝 Episode Summary: Relationsh...

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Aug. 27, 2025

Stop Interrupting Karma: Why You Can’t Save People From Their Regrets

🎙️ Episode 46: Stop Interrupting Karma: Why You Can’t Save People From Their Regrets Podcast: The Trigger and The Truth Host: Tina White Series: Mental Health Matters 📝 Episode Summary: We’ve all been there. Someone from your...

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Aug. 24, 2025

Good Intentions -The Wrong Side of Wrong: The Gap Between Our Intenti…

🎙️ Episode 45: Good Intentions -The Wrong Side of Wrong: The Gap Between Our Intentions and Our Outcomes. Podcast: The Trigger and The Truth Host: Tina White Series: Mental Health Matters 📝 Episode Summary: We’ve all been the...

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Aug. 22, 2025

Start Where You Are -Birthdays and Milestones on The Trigger and The …

🎙️ Episode 44: Start Where You Are -Birthdays and Milestones on The Trigger and The Truth Podcast: The Trigger and The Truth Host: Tina White Series: Mental Health Matters 📝 Episode Summary: In this special bonus episode of T...

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Aug. 20, 2025

Episode 43: Who Hurt You? The Origin of the Broad Stroke A Healing Ep…

🎙️ Episode 43: Who Hurt You? -The Origin of the Broad Stroke A Healing Episode for People Tired of Being Triggered by Ghosts From Their Past Podcast: The Trigger and The Truth Host: Tina White Series: Mental Health Matters 📝...

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Aug. 17, 2025

What No One Wanted to Hear: One Woman’s Truth Against A Culture Of Di…

🎙️ Episode 42: What No One Wanted to Hear - One Woman’s Truth Against A Culture Of Disbelief Podcast: The Trigger and The Truth Host: Tina White Series: Mental Health Matters 📝 Episode Summary: In this episode, Tina White sha...

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Aug. 16, 2025

The Cut Throat Committee – An Inappropriate Response to Reality

🎙️ Episode 41: The Cut Throat Committee – An Inappropriate Response to Reality Podcast: The Trigger and The Truth Host: Tina White Series: Mental Health Matters 📝 Episode Summary: Episode 41: Cut Throat Committee – An Inappro...

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Aug. 13, 2025

Part Two of Episode 39: The Lies We Tell Ourselves in Relationships -…

🎙️ Episode 40: Part Two: Sir, You’re Not On My Payroll: Entitled Energy is Expensive Podcast: The Trigger and The Truth Host: Tina White Series: Mental Health Matters 📝 Episode Summary: Part Two: Sir, You’re Not On My Payroll...

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Aug. 10, 2025

The Lies We Tell Ourselves in Relationships That Should Have Been a O…

🎙️ Episode 39: The Lies We Tell Ourselves in Relationships That Should Have Been a One-Night Stand Podcast: The Trigger and The Truth Host: Tina White Series: Mental Health Matters 📝 Episode Summary: 21 Questions to Check If ...

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Aug. 9, 2025

Mental Health Isn’t About Comfort—It’s About Capacity: Learn how to b…

🎙️ Episode 38: Cognitive Range-Being Able to Cope with Life on All Levels Podcast: The Trigger and The Truth Host: Tina White Series: Mental Health Matters 📝 Episode Summary: Somewhere along the way, the movement to destigmat...

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Aug. 8, 2025

I’m Processing: The Entrepreneur’s Guide to Healing Without a Break

🎙️ Episode 37: I’m Processing: The Entrepreneur’s Guide to Healing Without a Break Podcast: The Trigger and The Truth Host: Tina White Series: Mental Health Matters 📝 Episode Summary: Some storms don’t pass in a day. Some sto...

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Aug. 3, 2025

The Audacity of Delusion: Chosen and Still Betrayed - Delulu for Deca…

🎙️ Episode 36: The Audacity of Delusion: Chosen and Still Betrayed - Delulu for Decades Podcast: The Trigger and The Truth Host: Tina White Series: Mental Health Matters 📝 Episode Summary: What happens when the people closest...

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Aug. 1, 2025

The Broken Bone Theory — And What Happens When It Never Heals

🎙️ Episode 35: The Broken Bone Theory — And What Happens When It Never Heals Podcast: The Trigger and The Truth Host: Tina White Series: Year of the Therapist – Grief, Truth, and the Unspoken 📝 Episode Summary: In this deeply...

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July 29, 2025

Who Opened That Door? Love, Lies, and Lingering Spirits: A Spiritual …

🎙️ Episode 34: Who Opened That Door? Love, Lies, and Lingering Spirits: A Spiritual Wake-Up Call on Soul Ties and Energetic Contamination Podcast: The Trigger and The Truth Host: Tina White Series: Year of the Therapist – Gri...

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July 28, 2025

Healing Starts Here: National Therapy Directory - Curated by Tina Whi…

Healing Starts Here: National Therapy Directory — a national therapy directory curated specifically for men navigating childhood trauma, sexual confusion, and emotional silence. This isn’t just a list of names. It’s cultural...

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July 27, 2025

What’s Grief?: Not Just Death—The Losses We Don’t Talk About

🎙️ Episode 32: What’s Grief? “Not Just Death—The Losses We Don’t Talk About” Podcast: The Trigger and The Truth Host: Tina White Series: Year of the Therapist – Grief, Truth, and the Unspoken 🔊 Episode Summary: Grief doesn’t ...

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July 25, 2025

Bonus Episode: God’s Favor Will Let Them Get It Wrong, So You Can Get…

🎙️ Bonus Episode: God’s Favor Will Let Them Get It Wrong, So You Can Get It Right Series: Full Disclosure– The Trigger and The Truth Podcast Host: Tina White Episode Overview: "Welcome back to The Trigger and The Truth. I'm T...

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