Episodes
The Lies We Tell Ourselves in Relationships That Should Have Been a O…
🎙️ Episode 39: The Lies We Tell Ourselves in Relationships That Should Have Been a One-Night Stand Podcast: The Trigger and The Truth Host: Tina White Series: Mental Health Matters 📝 Episode Summary: 21 Questions to Check If ...
Mental Health Isn’t About Comfort—It’s About Capacity: Learn how to b…
🎙️ Episode 38: Cognitive Range-Being Able to Cope with Life on All Levels Podcast: The Trigger and The Truth Host: Tina White Series: Mental Health Matters 📝 Episode Summary: Somewhere along the way, the movement to destigmat...
I’m Processing: The Entrepreneur’s Guide to Healing Without a Break
🎙️ Episode 37: I’m Processing: The Entrepreneur’s Guide to Healing Without a Break Podcast: The Trigger and The Truth Host: Tina White Series: Mental Health Matters 📝 Episode Summary: Some storms don’t pass in a day. Some sto...
The Audacity of Delusion: Chosen and Still Betrayed - Delulu for Deca…
🎙️ Episode 36: The Audacity of Delusion: Chosen and Still Betrayed - Delulu for Decades Podcast: The Trigger and The Truth Host: Tina White Series: Mental Health Matters 📝 Episode Summary: What happens when the people closest...
The Broken Bone Theory — And What Happens When It Never Heals
🎙️ Episode 35: The Broken Bone Theory — And What Happens When It Never Heals Podcast: The Trigger and The Truth Host: Tina White Series: Year of the Therapist – Grief, Truth, and the Unspoken 📝 Episode Summary: In this deeply...
Who Opened That Door? Love, Lies, and Lingering Spirits: A Spiritual …
🎙️ Episode 34: Who Opened That Door? Love, Lies, and Lingering Spirits: A Spiritual Wake-Up Call on Soul Ties and Energetic Contamination Podcast: The Trigger and The Truth Host: Tina White Series: Year of the Therapist – Gri...
Healing Starts Here: National Therapy Directory - Curated by Tina Whi…
Healing Starts Here: National Therapy Directory — a national therapy directory curated specifically for men navigating childhood trauma, sexual confusion, and emotional silence. This isn’t just a list of names. It’s cultural...
What’s Grief?: Not Just Death—The Losses We Don’t Talk About
🎙️ Episode 32: What’s Grief? “Not Just Death—The Losses We Don’t Talk About” Podcast: The Trigger and The Truth Host: Tina White Series: Year of the Therapist – Grief, Truth, and the Unspoken 🔊 Episode Summary: Grief doesn’t ...
Bonus Episode: God’s Favor Will Let Them Get It Wrong, So You Can Get…
🎙️ Bonus Episode: God’s Favor Will Let Them Get It Wrong, So You Can Get It Right Series: Full Disclosure– The Trigger and The Truth Podcast Host: Tina White Episode Overview: "Welcome back to The Trigger and The Truth. I'm T...
Karma Simplified – Do Unto Others As You Would Have Them Do Unto You
🎙️Episode 30: Karma Simplified – Do Unto Others As You Would Have Them Do Unto You Subtitle: "Every Action Has an Echo — And Karma Keeps Receipts" Series: Full Disclosure– The Trigger and The Truth Podcast Host: Tina White Ep...
Full Disclosure: The Child Pays for the Sins and Secrets of the Father
🎙️Episode 29: Full Disclosure: The Child Pays for the Sins and Secrets of the Father Subtitle: Confused, Complicated, and Carrying It Alone – The Emotional Reset Men Deserve Series: Full Disclosure– The Trigger and The Truth ...
Still Spending Money From '88: When Jealousy Cancels Your Check and Y…
🎙️Episode 28: Still Spending Money From '88: When Jealousy Cancels Your Check and Your License Series: Rewind & Rise – The Trigger and The Truth Podcast Host: Tina White Episode Description: In Episode 28 of The Trigger and T...
The Receipts Are Real: $2,000 Lamb Chops, the Fake Mentor and What Th…
🎙️ Episode 27: The Receipts Are Real: $2,000 Lamb Chops, the Fake Mentor and What They Don’t Tell You at the “Boss Babe” Retreats Series: Rewind & Rise – The Trigger and The Truth Podcast 💡 Episode Summary: In this raw and re...
DARVO in Real Life: The Power of Truth Part 4: Leading From the Scar,…
🎙️ Episode 26 - DARVO in Real Life: The Power of Truth Part 4: Leading From the Scar, Not the Wound July Spotlight – Mental Health & Entrepreneurship Host: Tina White, The Trigger and The Truth 🎧Part 4 of 4: “Leading From The...
DARVO in Real Life: Rebuilding from the Rubble Part 3: Boundaries, Bu…
🎙️ Episode 25 - DARVO in Real Life: Rebuilding from the Rubble July Spotlight – Mental Health & Entrepreneurship Host: Tina White, The Trigger and The Truth 🎧Part 3 of 4: “Boundaries, Business, and Becoming Whole Again" Overv...
DARVO in Real Life: The Public Lie vs. The Private Pain-Part 2 of 4: …
🎙️ Episode 24 - DARVO in Real Life: The Public Lie vs. The Private Pain July Spotlight – Mental Health & Entrepreneurship Host: Tina White, The Trigger and The Truth 🎧Part 2 of 4: "Living in the Aftermath of DARVO" "Welcome b...
DARVO in Real Life – Surviving the Silent Battle -Part 1: “The Betray…
🎙️ Episode 23 - DARVO in Real Life: Surviving the Silent Battle July Spotlight – Mental Health & Entrepreneurship Host: Tina White, The Trigger and The Truth 🎧Part 1 of 4: “The Betrayal Nobody Saw Coming” Overview: This episo...
"Have You Ever Been DARVO’d? The Abuse Tactic Nobody Talks About" Mas…
🎙️ Episode 22 -"Have You Ever Been DARVO’d? The Abuse Tactic Nobody Talks About" July Spotlight – Mental Health & Entrepreneurship Host: Tina White, The Trigger and The Truth 🎙️ Series Launch Intro: DARVO In Real Life – Mask ...
Carefully Curated Facade: The Mental Health Cost of Performing for Li…
🎙️ Episode 21: Carefully Curated Facade: The Mental Health Cost of Performing for Likes and Validation Host: Tina White Podcast: The Trigger and The Truth Series: July Spotlight – Mental Health & Entrepreneurship 💡 Episode Su...
Functional Burnout-"High-Functioning, Low Peace: The Hidden Cost of …
🎙️ Episode 20: Functional Burnout- "High-Functioning, Low Peace: The Hidden Cost of Survival Mode" Host: Tina White Podcast: The Trigger and The Truth Series: July Spotlight – Mental Health & Entrepreneurship 💡 Episode Summa...
Wall Street Broke Me Before It Built Me
🎙️ Episode 19 Title: Wall Street Broke Me Before It Built Me 🎧 Host: Tina White Podcast: The Trigger and The Truth July Spotlight – Mental Health & Entrepreneurship 💡 Episode Summary: In this powerful rewind episode, host Tin...
Truth Serum: Harmony Over Hustle: Design the Life You Actually Want (…
🎙️ Day 7 – Truth Serum Mid-Year Reset Truth Serum: Harmony Over Hustle: Design the Life You Actually Want (Day 7) Welcome back — we made it. This is Day 7 of the Mid-Year Reset , and the last day of June. Before anything else...
Redefining Family: “Just Because We’re Related Doesn’t Mean We’re Fam…
🎙️ Episode 13 Title: Redefining Family: “Just Because We’re Related Doesn’t Mean We’re Family” 🎧 Host: Tina White Podcast: The Trigger and The Truth Category: Mental Health, Family Dynamics, Personal Growth, Emotional Wellnes...
Truth Serum: Revenue & Reality: Reset How You Get Paid (Day 6)
🎙️ Truth Serum: Revenue & Reality: Reset How You Get Paid (Day 6) A 7-Part Mid-Year Reset Challenge Welcome back — we’re almost at the finish line. It’s Day 6 of the Mid-Year Reset, and today we’re digging into something most...