Episode 53: “Nice For What!??” "No, You’re Not Obligated to Be Nice to People Who Violated You"
🎙️ Episode 53: “Nice For What!??”"No, You’re Not Obligated to Be Nice to People Who Violated You"
Podcast: The Trigger and The Truth
Host: Tina White
Series: Money Matters - A Bonus Drop in The Trigger and The Truth's September Series: Money Moves & Mental Health
Episode Summary:
In this raw and reflective episode of The Trigger and The Truth, host Tina White returns with a solo monologue that hits the nerve of every healed soul who’s ever asked themselves, “Why was I ever nice to that person?”
Tina opens up about an encounter with someone who repeatedly disrespected her, only to pop back up as if their behavior had no consequences. Through this story, she explores the power of boundaries, the danger of people with undiagnosed mental health issues, and the awakening that comes with emotional clarity.
This episode unpacks:
What happens when you take off the rose-colored glasses
The emotional fallout of tolerating mistreatment
The link between undiagnosed mental health issues and relationship toxicity
Why you don’t owe kindness to those who caused you harm
How healing doesn’t always come with reconciliation
Whether you’ve outgrown friendships, walked away from dysfunction, or found yourself too healed to go back, this episode is your confirmation: You’re not crazy. You just finally see clearly.
🎤 Listen, reflect, and reclaim your boundaries.
📍Visit: www.triggerandtruth.com
Follow: @tinawhiteofficial
🎙 Subscribe wherever you get your podcasts.
#TriggerAndTruth #EmotionalIntelligence #MentalHealthAwareness #Boundaries #HealingIsWork #UndiagnosedNotUnaccountable #TinaWhiteVoice #NiceForWhat #MentalHealthPodcast
Mentioned in this episode:
The Contract Code
“Imagine turning the maze of procurement into a clear path. This September, on The Trigger and The Truth, Money Moves is all about helping small businesses navigate government, state and city contracts. Tina White built The Contract Code, a roadmap for bidding with confidence. It demystifies the process, fits your budget, respects your sanity, and guides you to do more with less stress. Keep listening: your perspective on business is about to change.”
MindAlive Ambassador Spot
✨ Calling all Mental Health & Wellness Leaders ✨ I’m proud to announce that I’m now an Ambassador for Mind Alive—a company creating innovative, research-backed devices for anxiety relief, better sleep, focus, and overall mental wellness. And here’s the exciting part: you can join me. If you’re a therapist, coach, wellness professional, or community leader who wants to bring Mind Alive’s tools to your own audience, here’s your chance to become an Ambassador too. 👉 Click the link in my bio to apply. Let’s grow this movement together and give our communities even more ways to heal. #MindAlive #TheTriggerAndTheTruth #MentalHealthMatters #HealingInMotion
